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Raising Your Game
Lewis Hatchett
Providing some of the worlds leading athletes and coaches with their stories, advice and ideas to help boost your physical and mental wellbeing, performance and drive as an athlete.
Recent Episodes
Being a Young Leader, Managing being Dropped and In & Out of Form with Travis HeadJune 15, 2021
3 Breathing Exercises for AthletesJune 08, 2021
How to be Confident with Michelle CarterJune 01, 2021
Benefits of Yoga for AthletesMay 25, 2021
Meditation and Mindfulness Tips for AthletesMay 18, 2021
Why your Mental Health Matters as an AthleteMay 11, 2021
Positive Mindset in the Pool with Michael KlimMay 04, 2021
Self-Talk: Helpful or Hurtful? And How to Understand your Own.April 27, 2021
Learnings From Five Olympic Games with Frances Houghton MBEApril 20, 2021
Big Fish, Small PondApril 13, 2021
Leaving No Stone Unturned with Jon LewisApril 06, 2021
Advice on Dealing with CriticismMarch 30, 2021
How to Embrace Struggle with Sam WilloughbyMarch 23, 2021
3 Tips for at the End of Your SeasonMarch 16, 2021
Masculinity in Sport with Professor Murray DrummondMarch 09, 2021
How to be Honest With YourselfMarch 02, 2021
Enjoying The Process with Phil SaltFebruary 23, 2021
Tips for Finding MotivationFebruary 16, 2021
Creating Winning Team Environments with Helen Richardson-WalshFebruary 09, 2021
Benefits of Mindfulness for AthletesFebruary 01, 2021
Improve your Psychological Game with Dan AbrahamsJanuary 25, 2021
How to know the difference between an Injury or NiggleJanuary 18, 2021
How to be Relentless with Katie HoffJanuary 10, 2021
Training for Good Looks or Good Performance?January 04, 2021
Reflecting on 2020 and Setting Your Goals for 2021December 28, 2020
3 Breathing Exercises for AthletesJune 08, 2021
How to be Confident with Michelle CarterJune 01, 2021
Benefits of Yoga for AthletesMay 25, 2021
Meditation and Mindfulness Tips for AthletesMay 18, 2021
Why your Mental Health Matters as an AthleteMay 11, 2021
Positive Mindset in the Pool with Michael KlimMay 04, 2021
Self-Talk: Helpful or Hurtful? And How to Understand your Own.April 27, 2021
Learnings From Five Olympic Games with Frances Houghton MBEApril 20, 2021
Big Fish, Small PondApril 13, 2021
Leaving No Stone Unturned with Jon LewisApril 06, 2021
Advice on Dealing with CriticismMarch 30, 2021
How to Embrace Struggle with Sam WilloughbyMarch 23, 2021
3 Tips for at the End of Your SeasonMarch 16, 2021
Masculinity in Sport with Professor Murray DrummondMarch 09, 2021
How to be Honest With YourselfMarch 02, 2021
Enjoying The Process with Phil SaltFebruary 23, 2021
Tips for Finding MotivationFebruary 16, 2021
Creating Winning Team Environments with Helen Richardson-WalshFebruary 09, 2021
Benefits of Mindfulness for AthletesFebruary 01, 2021
Improve your Psychological Game with Dan AbrahamsJanuary 25, 2021
How to know the difference between an Injury or NiggleJanuary 18, 2021
How to be Relentless with Katie HoffJanuary 10, 2021
Training for Good Looks or Good Performance?January 04, 2021
Reflecting on 2020 and Setting Your Goals for 2021December 28, 2020