Raising Your Game
Lewis Hatchett
Making the connection between wellbeing and performance in sport through the stories, wisdom and mindset from Lewis, world-leading athletes and coaches. Discovering what makes a good human being first, great athlete second.
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Episodes
A Powerful Exercise to Turn Negative Self Talk into Positive Self Talk
May 17, 2022
How to Avoid Complacency
May 10, 2022
How to Plan your Training for Better Results
May 03, 2022
Breathing Exercises for Anxiety & Nerves
April 26, 2022
Chelsea Tuach | Trusting in your Decisions
April 19, 2022
Leon Taylor | Having a Foundation of Wellness
April 12, 2022
How to Manage Stress as an Athlete
April 05, 2022
Rhiannan Iffland | Facing Fear from a Height
March 29, 2022
Jamal Hill | Swimming Up Hill
March 22, 2022
Lewis Hatchett | My Story
March 15, 2022
Amanda Presgraves | Peeling Back the Layers of an Athlete
March 08, 2022
Cathy O'Dowd | More Than One Way to the Top
March 01, 2022
Discovering Your Own Values
February 22, 2022
Marc Pugh | The Foodie Footballer
February 15, 2022
Reframing Negative Experiences
February 08, 2022
Building Your Confidence
February 01, 2022
Dan Jansen | The Power of Dedication
January 25, 2022
Finding and Owning Your Strengths
January 18, 2022
Nicole Snell | Combatting Conflict
January 11, 2022
Best Bits from 2021
January 04, 2022
Jim Loehr | Leading with Character
December 28, 2021
Jodie Williams | Being Kinder to Yourself
December 21, 2021
James Kerr | The Meaning of Team Culture
December 14, 2021
Dr. Jim Taylor | Building your Mental Training
December 07, 2021
Hugo Hammond | Staying True to Who You Are
November 30, 2021
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