Raising Your Game

Gary Ward - Anatomy in Motion, importance of strong feet, footwear influencing your feet and getting barefoot.

May 05, 2020 Lewis Hatchett & Gary Ward Season 1 Episode 25
Raising Your Game
Gary Ward - Anatomy in Motion, importance of strong feet, footwear influencing your feet and getting barefoot.
Chapters
Raising Your Game
Gary Ward - Anatomy in Motion, importance of strong feet, footwear influencing your feet and getting barefoot.
May 05, 2020 Season 1 Episode 25
Lewis Hatchett & Gary Ward

Gary Ward is a highly sought after individual in the world of movement, injury prevention and performance development. Creator of the Flow motion model, author of What the Foot and having worked with professional athletes in the Premier League, there isn't much Gary doesn't know when it comes to human movement.
Our conversation goes into how Gary got into this world from the slopes of Chamonix to travelling the globe giving talks, seminars, workshops to practitioners and professionals.
He talks about how the foot influences everything we do when it comes to movement and how his methods have changes the lives of so many through understanding your own anatomy.

Show Notes

Gary Ward is a highly sought after individual in the world of movement, injury prevention and performance development. Creator of the Flow motion model, author of What the Foot and having worked with professional athletes in the Premier League, there isn't much Gary doesn't know when it comes to human movement.
Our conversation goes into how Gary got into this world from the slopes of Chamonix to travelling the globe giving talks, seminars, workshops to practitioners and professionals.
He talks about how the foot influences everything we do when it comes to movement and how his methods have changes the lives of so many through understanding your own anatomy.