Raising Your Game

Meditation and Mindfulness Tips for Athletes

May 18, 2021 Lewis Hatchett Season 1 Episode 76
Raising Your Game
Meditation and Mindfulness Tips for Athletes
Chapters
Raising Your Game
Meditation and Mindfulness Tips for Athletes
May 18, 2021 Season 1 Episode 76
Lewis Hatchett

In this episode, I go over some tips and advice in adding or starting mindfulness and meditation to your sport, training and or life in general.

If you're interested in trying meditation and mindfulness as an athlete, this episode is sponsored by Sport Yogi
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.

Download at
iOS
Android

Visit sportyogi.com for more

Connect with Lewis at:
Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast

Show Notes

In this episode, I go over some tips and advice in adding or starting mindfulness and meditation to your sport, training and or life in general.

If you're interested in trying meditation and mindfulness as an athlete, this episode is sponsored by Sport Yogi
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.

Download at
iOS
Android

Visit sportyogi.com for more

Connect with Lewis at:
Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast