Raising Your Game

Benefits of Yoga for Athletes

May 25, 2021 Lewis Hatchett Season 1 Episode 76
Raising Your Game
Benefits of Yoga for Athletes
Chapters
Raising Your Game
Benefits of Yoga for Athletes
May 25, 2021 Season 1 Episode 76
Lewis Hatchett

In this episode, I speak about the benefits of yoga as an athlete. How it can improve your flexibility, strength, recovery, mental performance as well as how to get started.

If you're interested in trying yoga as an athlete, this episode is sponsored by Sport Yogi.
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.

Download at
iOS
Android

Visit sportyogi.com for more

Connect with Lewis at:
Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast

Show Notes

In this episode, I speak about the benefits of yoga as an athlete. How it can improve your flexibility, strength, recovery, mental performance as well as how to get started.

If you're interested in trying yoga as an athlete, this episode is sponsored by Sport Yogi.
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.

Download at
iOS
Android

Visit sportyogi.com for more

Connect with Lewis at:
Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast